Even though summer days fade into the cooling days of Autumn, the remaining seasonal fruits and vegetables remind me to be grateful for summer memories, new friends, and the delicious foods.  Here’s a fruit smoothie recipe that reminds me of the delicious and fresh smoothie served by a new Grace Before Meals friend in Costa Rica.

Ingredients:  Serves 2

1 mango, pealed and seed removed

1 banana, diced

1 cup fresh strawberries

8 oz. pineapple juice

2 Tbs honey

4 Tbs yogurt

1-2 cups ice

Instructions:  Place all ingredients in a blender with only one cup of ice.  Blend until all ingredients are fully incorporated.  Add more ice and blend until you achieve the desired consistency.  Serve with a strawberry as a garnish.

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