Posted March 18th, 2009 | Food for the Soul, Grace Before Meals, Recipes

 

Ghanian Groundnut Stew

3 cups water

1 zucchini, chopped

¾ cup okra, chopped

2 sweet potatoes, chopped

1 onion, diced

1 tsp salt

½ tsp black pepper

1 tsp ginger

½ cup peanut butter

½ tsp red pepper flakes

2 tomatoes, diced

1 cup tomato paste

2 hard boiled eggs, chopped

 

Simmer zucchini, okra, sweet potatoes, onion, salt, black pepper and ginger in water in a large pot until tender (about 10-15 minutes). Add peanut butter, red pepper flakes, tomatoes and tomato paste to mixture. Stir well and simmer on low heat for about 15 minutes.

Serve over white rice and top with the chopped hard boiled eggs.

This recipe serves 4 people.

 

Ghanian Groundnut Stew

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